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UPDATE: Over 2000 Canadians Just Found This Simple At Home Back Pain Fix And Are Already Feeling the Difference in Their Everyday Lives!
Home > Trending > Health & Wellness
My Back Pain Was So Bad, I Couldn’t Even Lift My Kids Anymore. Then I Discovered This, and It Changed My Life!
I felt helpless. Even bending down or standing up felt like a challenge, and I was seriously starting to wonder if anything would ever work. If you're close to giving up like I was, take a minute to read this.
Miles Reimer
Friday, July 26th, 2024
I kept hoping my back would get better on its own...
But instead, for months, the pain just kept getting worse.Tying my shoes felt like a workout. Thirty minutes into a drive, I’d start shifting, hunting for a spot that didn’t pinch. The worst part was not being able to play with my own kids.
I started to wonder if I’d just have to live like this forever.
I tried the usual stuff, stretching, physio, pills, heating pads. Sometimes it helped a little… but the pain always came back.
Then a friend told me about something her dad’s physical therapist recommended. Not a stretch or exercise, something he could use right at home, even while relaxing watching TV.
At first, I didn’t believe it. It sounded way too simple. But after a week of trying it myself… I started feeling something I hadn’t felt in months: actual relief.
Not just for a few minutes, but the kind of deep, lasting relief that made it easier to move, sit, and sleep without pain.
You Know Your Back Pain Is Seriously Bad, When Sitting Down Is Just As Painful As Standing Up
I remember sitting on the edge of my bed one morning, just staring at the floor, because I knew the second I stood up, that sharp pressure would shoot through my lower back like a knife.
I had to give up some of the things I loved most, golfing, playing with my niece, even carrying a bag of groceries felt like a chore. I’d sit out family hikes and make excuses just to avoid the pain.
The worst part? It wasn’t just the pain, it was how it quietly started taking over everything. I couldn’t enjoy a full night’s sleep, I couldn’t sit through a movie, and I felt like I was aging a decade every month.
I tried to push through. I stretched. I cracked my back. I laid flat on the living room floor. But no matter what I did, the constant pain wouldn’t go away.
Eventually, I got desperate enough to start digging, not just for a quick fix, but to really understand what was causing all this.
What I found honestly shocked me… and it finally helped everything start to make sense.
What was actually keeping my back pain around
Here’s what finally made sense to me, and it explained everything:
I wasn’t doing anything wrong.
The problem was that most of the advice people give for back pain doesn’t actually solve the real issue.
I had spent months stretching, heating, icing, resting, lying on the floor, hoping something would make the pain go away.
But it always came back. And that’s when it hit me:
The real issue wasn’t just tight muscles or bad posture, it was the constant, hidden pressure building up in my back over time.
And none of the usual suggestions, even the ones that seem like they should work, ever relieved that pain.
That’s when I started thinking back to everything I had tried...
And realized why none of it had actually worked.
Everything I tried helped for a bit, but would always wear off
I kept trying what everyone told me to try.
Sometimes I’d feel a little better… for a day.
But the pain always came back, until I realized, that most "fixes" for back pain don’t actually solve the real problem.
They treat what’s on the surface but not what’s really going on underneath.
And if you’ve been stuck in that same cycle, you’re not alone.
Here's what most people try (Including me), and why it doesn't work.
Pain Pills: Advil, Tylenol, Aleve… they dull the pain, but don’t solve the problem.
Heating pads & ice: They help temporarily… but the second you stop, the pain usually creeps back in.
Chiropractic visits: Might help in the moment, but unless you go constantly, the relief fades fast.
Posture braces: They feel helpful, but don’t actually heal or strengthen your back.
The truth is, none of those things ever gave me lasting relief, because they were all focused on managing the pain, not actually fixing it.
The problem was deeper, and unless something actually relieved the pressure building inside my back, nothing was going to change.
I needed something that didn’t just help me feel better…
It helped me stay better.
I knew I needed something that didn’t just cover up the pain, but actually went deep enough to release the pressure causing it in the first place.
And after trying everything…
I finally found something that actually worked.
What Finally helped fix my back pain!
One day a friend mentioned something he’d been using most nights after I was complaining about my back—a chair that actually hlped fix his back issues.
I brushed it off at first. I’d tried so many things that went nowhere, and it sounded too simple to be real. But he insited that it actually had made a huge difference for him.
Then a few days later we were at his place watching TV and he said, “Just sit for 15 minutes.”
I was skeptical, but honestly a little desperate so I said " why not " and gave it a shot.
I sat back, expecting nothing crzy, and instead… I started to actually feel the tension in my back start to ease within minutes.
No stretching, no exercises, no effort. Just sitting, watching TV.
For the first time in months, I felt like my body could actually relax.
I could feel the pressure release, not just in my lower back, but up through my shoulders and neck.
When I was driving back in my car, I was suprised with how relaxed and loose I felt. It had been ages since I felt that good.
But the real surprise came the next morning.
Usually, I wake up stiff, sore, and dreading the day.
But this time… I got out of bed, and the pain hadn’t returned.
That’s when I realized: this might actually be the thing I’d been hoping for all along.
I never thought a chair could actually help my back pain…
Trusted by thousands of Canadians | 4.8/5 Avg Rating | 30-Day Risk-Free Trial
⭐⭐⭐⭐⭐ Trusted by 1,500+ Canadians
4.8/5 Avg Rating | 30-Day Risk-Free Trial
Trusted by thousands of Canadians
After trying it at my friend’s place, I couldn’t stop thinking about it.
The way my back felt the next day… it was the first time in years I’d woken up without that heavy stiffness.
I’d seen other massage chairs before, but they were always huge, complicated, and crazy expensive. This one just felt different not just in the way it worked, but in how easy it was to use.
So I decided to get one for myself. A few days later, a single box showed up at my door. It came fully assembled all I had to do was roll it into place, plug it in, and sink into it.
Now it’s part of my nightly routine.
Every evening, I let it work away the tension in my back, shoulders, and neck.
The difference it’s made has been incredible.
So… what exactly makes it work so well? Let me break it down.
What Makes It Work So Well (and Why It Actually Helps My Back)
When I started to use the Bliss Chair at home, I could tell it actually started to relieve that deep, stubborn pressure in my lower back that’s been there for years.
The rollers didn’t just vibrate, they pressed and kneaded in a way that felt like someone working right into the muscle knots that keep me tense all day. It tips you into a kind of weightless position so your spine isn’t carrying your weight, and the gentle heat helps everything loosen faster.
It’s easy to use with simple touchscreen, I tap the 15 minute program, lean back and relax.
I could feel the tension easing, especially in that area just above my hips that always seems to lock up when I sit too long.
For the first time in years, I wasn’t constantly thinking about my back pain all day.
What happened when I started using it at night (and why it stuck so easily)
I love how simple it is. At night I press one button and it starts a relaxing 15-minute session with no effort.
I just sit and let the massage do its work, relieving the knots and pressure in my back.
I’ll be honest— even after trying my friend’s, I hesitated. I wondered if that unreal relief would show up every time.
The 30-day risk-free home trial made it easy to find out at home. Spoiler: I didn’t return it.
When I ordered, they were also running a 50% promotion, which made it the most affordable massage chair I’d looked at. Most chairs are $4,000–$5,000; this one was $1,499.
This is where I ordered mine
Arrives fully assembled — plug it in and relax.
Some questions people asked me about the chair
Short answers from my experience.
Will this actually help my kind of back pain?
Short answer: Yes, if your pain is the everyday tightness/stiffness from long sitting, stress, or tense muscles, you’ll likely feel relief on day one.
More: The combo of zero-gravity (takes the load off), rollers (work into tight spots), and gentle heat (helps everything loosen) is what changed my mornings. For a lot of people, consistent 15-minute sessions build real, lasting ease over 1–2 weeks.
How fast will I feel the difference?
Short answer: Right away for most people; deeper, longer-lasting relief usually shows up within the first 1–2 weeks.
More: Day 1 was “less bracing” for me. By week 2, mornings started easier and long drives bothered me less.
What if I try it and don’t ike it? How's the return policy?
Short answer: 30-day home trial.
More: I asked about this, if you dont like it you just email them or give them a call and say you want to return!
Do I need tools or anything to build the chair?
Short answer: No, it arrives fully assembled.
More: I rolled it in, plugged it in, and used it that night.
Will I fit in the chair?
Short answer: Almost certainly. I’m 6'0", ~200 lb and fit great. My girlfriend is 5'5" and fits perfectly.
More: Inside seat width is about 20" (armrest to armrest). If you’re over ~6'3" or ~240 lb, I’d look at one of the larger/higher-end models so you get full range and comfort.
Will it fit through my doorway / in my living room?
Short answer: Yes, most standard doorways are fine.
More: Chair width is 28". Upright footprint is 55" L × 28" W × 40" H; reclined length about 62". Ships fully assembled (box roughly 45" × 30" × 41") and rolls into place.
Is it complicated to use?
Yes! You can set up a subscription for select products to receive them on a regular schedule. This ensures you never run out of your essentials while reducing unnecessary packaging and shipping.
Will this chair work for you?
I get this question all the time.
Short answer: Yes, if your back is tight from long sits, standing on the job, stress, or old knots that won’t quit, this is the first thing that’s actually fixed the pain, not for just a few hours or days, but for weeks now.
Here’s who it’s been great for in my circle:
Office workers: If you sit most of the day with that lower-back clench and rounded-shoulder ache, the first few minutes drop your shoulders and ease the guard in your back.
Drivers & commuters: If getting out of the car makes you wince, this cuts that “stand-up shock” fast so your first step is smooth.
Construction & manual labor: Lifting, twisting, hauling—this works into deep knots so you don’t wake up tight.
On-your-feet jobs: After long shifts, legs feel lighter and your low back stays relaxed when you finally sit down.
Anyone whose back just hurts: Parents, old sports aches, or stress tension—15 minutes at night is what started turning my mornings around.
My buddies were skeptical (so was I).
Now the texts I get are: “Why didn’t I do this earlier?”
Just imagine…
Waking up pain free for the first time in years.
No more of that deep, daily back pain that keeps you stiff, sore, and in constant discomfort.
Finally sitting, standing, and moving without constantly shifting to avoid the pain.
That’s all possible with the Bliss Massage Chair.
I honestly wish I found it earlier
Why I kept my chair after the 30 day trial period.
By the end of week two I knew I wasn’t sending it back.
The stand-up jolt was gone, mornings felt looser, and long drives didn’t tie my back in knots. I had more “yes” in me for my kids because I wasn’t saving energy to fight pain.
It stuck because it’s one button and it lives where I relax anyway. No appointments, no new program to learn—just sit down, tap 15:00 on the remote, recline into zero-gravity, and breathe. When something is that easy, you actually do it.
I also wanted something built to last. It arrived fully assembled, felt solid from day one, and I added the 5-year extended warranty so if anything ever needs attention, they come to the house and take care of it. That peace of mind made the decision even easier.
Thirty days in, the routine had changed my baseline: easier mornings, less guarding when I stand, and way fewer “not tonight, maybe this weekend” moments.
That’s why I kept it.
Why I went with this one
I saw a lot of options, but this one made the choice easy.
They offered a 30 day risk free trial where if I dindn't like it, I could send it back.
Delivery was free across Canada, the chair came fully assembled (thank God), and the 1-year warranty had an optional 5-year in-home service.
They even had 0% interest financing so I didn’t have to think twice about it.
I pulled real reviews so you can see what others felt
I went through a pile of reviews to make this easy—people like you, not actors.
You’ll see the same pattern over and over: skeptical → first session feels different → mornings get easier when they stick to 15 minutes.
Charlotte Hudson (Registered Nurse)
This chair fixed my back pain!
Reviewed in Toronto, Ontario Oct 28, 2024
Verified Purchase
I’ve been struggling with upper back and neck pain for a long time — especially after working long hours at a computer. My shoulders were always tense, and I noticed my posture was getting worse. I’d constantly feel this dull ache at the base of my neck and across my back, and nothing I tried gave lasting relief.
After doing a lot of research, I finally decided to give the Bliss Massage Chair a try.
From the very first session, I could tell this wasn’t just a “relaxation” chair — it was actually helping my body realign and release tension. The deep-tissue massage along my spine felt like it was undoing years of stiffness. And the neck cradle with targeted rollers? Absolute magic. It’s one of the only things that’s ever helped relieve the pressure I get at the base of my skull.
What really surprised me was how much better I felt throughout the day. My posture has noticeably improved, and I’m no longer slouching or constantly rolling my neck to “crack” the tension. I don’t wake up sore anymore, and even my focus and energy have gone up because I’m not constantly distracted by pain.
I usually run one session after work with the heat setting turned on, and it makes such a difference. The air compression around my hips and shoulders feels like a gentle hug that resets my entire upper body.
It’s quiet, super comfortable, and the build quality feels premium. Plus, it fits nicely into my home office without taking up too much space.
If your back or neck pain is affecting your daily comfort, work, or sleep — this chair is 100% worth it. It’s more than a massage chair… it’s like a reset button for your body.
92 people found this helpful
Jordan Rider (Heavy Duty Mechanic)
It's truly worth every penny!
Reviewed in Calgary, Alberta on Jan 5, 2025
Verified Purchase
I decided to try the Bliss Massage Chair because it was reasonably priced compared to everything else out there. I’ve been struggling with back pain, tight muscles, and stiffness for over a year, and my lower back would cramp constantly, like after pulling a muscle. Some days, I could barely get out of bed.
The day it arrived, I used it three times, and I’m not gonna lie, the first session was intense. My back was so tight, every massage felt like it was hitting a nerve (in a good way). But I kept using it, and with every session, my muscles started to relax more and more. It actually started to feel good, really good.
Now I use it at least once in the morning and once in the evening, and each session runs about 15–20 minutes. But sometimes I’ll run it for another cycle right after — and it handles it no problem.
I’m a bigger person, and I was worried about the fit — but the chair accommodates different body types really well. The air compression system, the zero-gravity recline, the heat, and the variety of massage modes let you dial in exactly what you need that day. It’s also really quiet when it’s running. You mostly just hear a soft “hiss” from the airbags as they fill and release, like a gentle pressure wave moving through your body. It comes with easy-to-follow instructions, and the controls are simple. Honestly, it’s been a lifesaver. I feel better, move better, and I can finally relax at the end of a long day. Highly recommend, this chair has changed my daily routine in the best way.
76 people found this helpful
Say Goodbye to Back Pain for Good!
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Crystal Morgan
Can anybody vouch for this?
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5
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39 min
Remy Jordan
I’ve been using it for a couple weeks now and honestly it’s been a game-changer for my back. I was super skeptical at first, but it actually helps loosen everything up especially after long work days. Way better than anything else I’ve tried, and super relaxing too.
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27
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10 min
Nancy Lou Bennett
Wow I paid 4k for my massage chair and now I find this one for under half the price......
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1
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45 min
Amber Riley
Does it actually help with back pain?
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4
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1 day
Remy Jordan
Yeah, it actually does. I’ve had pretty bad lower back pain for years from sitting all day, and the Bliss chair has made a noticeable difference. The massage + heat combo loosens everything up, and I feel way less stiff afterward. I use it daily now, honestly feels like the only thing that gives real relief without meds or appointments.
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58
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5 hour
Bonnie Tucker
Is this safe to use the chair daily?
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4
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39 min
Daniel Carter
Yep, I use mine every day, sometimes even twice a day. Totally safe as long as you’re not overdoing it with super high intensity for long stretches. I usually do 15–20 minutes at a time, and it actually feels better the more regularly I use it. Think of it like giving your back a reset daily use has helped me the most.
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2
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10 min
Shannon Briggs
I’m 63 and I’ve tried everyything I can to fix my back.
Nothing ever really worked long-term. Is this actually worth trying?
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4
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39 min
Daniel Carter
I actually bought the Bliss Massage Chair for my mom she’s in her late 60s and has been dealing with chronic back and neck pain for years. She was super skeptical at first (thought it’d just be another bulky gadget that wouldn’t do much), but now she uses it every single day.
It’s helped her relax, sleep better, and she says her pain has gone from constant to barely noticeable. It’s honestly been one of the best things I’ve ever gotten her way better than the heating pads and creams she was using before. Totally worth it.
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5
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16 min
Liam Davis
I don't know seems like too good of a deal to actually be real
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4
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39 min
Noah Moore
I felt the same way honestly I was super skeptical because of the price and all the claims. But it’s actually legit. The massage feels amazing, the heat is a nice bonus, and it really does help with back tension.
I’ve been using it daily and it’s made a noticeable difference. Definitely one of those things that sounds too good to be true, but actually delivers.
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4
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14 min
Liam Rasovic
I've bought it and it's awesome I love it
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1
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10 min
Doris Skyler
Honestly? I love it.
Helped my neck pain so much
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46
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5 day
Benjamin Wright
Been using the Bliss Massage Chair for a month way better than I expected. Great for relaxing after work, helps with back and shoulder pain, and the heat function is amazing. Super solid quality. Totally worth it.
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0
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51 min
Lucas Hill
I'm thinking about getting this chair just don't want to buy if actually doesn't help back pain
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4
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39 min
Amber Watkins
Totally get that, I felt the same way before buying. But honestly, it’s helped my back way more than I expected. It relieves tension, especially in the lower back and shoulders, and the heat plus zero-gravity position really take pressure off. If back pain is your main issue, it’s definitely worth trying and the return policy gave me peace of mind too.
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7
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16 min
Henry A.
Got it for my mom and she loves it!
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4
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51 min
Home > Trending > Health & Wellness
The Shocking Reason Your Clean Diet May Be Making Your Body Odor Worse
You’re Not Dirty—You’re Just Depleted
Sponsored by Deos
Monday, May 26
By Laura Simmons
600k+ Followers
600k+ Likes
160k+ Followers
FEATURED IN
Getting into ‘flow states’ is the Holy Grail of productivity and performance
If you’re like most health-conscious women, you believe eating clean and maintaining good hygiene are the keys to smelling fresh.
But what if I told you that despite your impeccable lifestyle, your diet could actually be the very reason you're struggling with embarrassing body odor?
If you’re like most health-conscious women, you believe eating clean and maintaining good hygiene are the keys to smelling fresh. But what if I told you that despite your impeccable lifestyle, your diet could actually be the very reason you're struggling with embarrassing body odor?
I learned this the hard way—and honestly, it was humiliating.
I was doing everything "right"—eating clean, drinking plenty of water, using natural products, and showering religiously—yet I still felt like I couldn’t escape the lingering, unspoken embarrassment of body odor.
The worst part? I didn’t feel like myself anymore. It felt unfair—like I was being punished despite treating my body with care. I started avoiding hugs, dodging close conversations, and constantly second-guessing whether others noticed.
It chipped away at my confidence until I finally realized... something deeper was going on inside my body.
I learned this the hard way—and honestly, it was humiliating. I was doing everything "right"—eating clean, drinking plenty of water, using natural products, and showering religiously—yet I still felt like I couldn’t escape the lingering, unspoken embarrassment of body odor. The worst part? I didn’t feel like myself anymore. It felt unfair—like I was being punished despite treating my body with care. I started avoiding hugs, dodging close conversations, and constantly second-guessing whether others noticed. It chipped away at my confidence until I finally realized... something deeper was going on inside my body.
That’s when I started doing my own research—digging deeper into the "why" behind it all. I asked myself: if I’m doing everything right on the outside, could something be going wrong on the inside?
It wasn’t until I was venting about it to my longtime friend and nutritionist, Dr. Sharon Gilberg-Lenz, over tea one afternoon, that something clicked.
She listened quietly, then said something that changed everything:
“Laura, our foods today aren't nearly as nutritious as they were decades ago. Depleted soils, industrial farming practices, and nutrient-deficient crops are leaving our bodies starved for essential minerals like magnesium and zinc—crucial for detoxifying and reducing internal odors.”
She listened quietly, then said something that changed everything: > “Laura, our foods today aren't nearly as nutritious as they were decades ago. Depleted soils, industrial farming practices, and nutrient-deficient crops are leaving our bodies starved for essential minerals like magnesium and zinc—crucial for detoxifying and reducing internal odors.” >
That’s when I started doing my own research—digging deeper into the "why" behind it all. I asked myself: if I’m doing everything right on the outside, could something be going wrong on the inside? It wasn’t until I was venting about it to my longtime friend and nutritionist, Dr. Sharon Gilberg-Lenz, over tea one afternoon, that something clicked.
Your Food Is No Longer Enough
Your Food Is No Longer Enough
Studies confirm it: the nutritional value of our food has dropped dramatically. For example, you'd need to eat eight oranges today to match the vitamin content of just one orange grown 50 years ago. These nutritional gaps mean our bodies are underperforming at the very job we depend on them for—detoxification.
Studies confirm it: the nutritional value of our food has dropped dramatically. For example, you'd need to eat eight oranges today to match the vitamin content of just one orange grown 50 years ago. These nutritional gaps mean our bodies are underperforming at the very job we depend on them for—detoxification.
Studies confirm it: the nutritional value of our food has dropped dramatically. For example, you'd need to eat eight oranges today to match the vitamin content of just one orange grown 50 years ago. These nutritional gaps mean our bodies are underperforming at the very job we depend on them for—detoxification.
Without the right minerals and plant compounds, toxins build up. These toxins—especially volatile organic compounds (VOCs) like trimethylamine or isovaleric acid—circulate through your bloodstream and are released through your sweat and breath. These are the internal compounds that give off that all-too-familiar body odor—even when you’ve done everything else right.
Without the right minerals and plant compounds, toxins build up. These toxins—especially volatile organic compounds (VOCs) like trimethylamine or isovaleric acid—circulate through your bloodstream and are released through your sweat and breath. These are the internal compounds that give off that all-too-familiar body odor—even when you’ve done everything else right.
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DISCLAIMER:
The Bliss Massage Chair is not a medical device and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before using any wellness or massage equipment, especially if you have an existing health condition or injury. Individual results may vary. Use as directed.
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